How to use F-Word

But first, anatomy:

The vagina is an elastic, muscular canal with a soft, flexible lining that provides lubrication and sensation. The vagina connects the uterus to the outside world. The vulva and labia form the entrance of the reproductive organs. The menstrual cups sits snuggly in the vagina and essentially “catches” the blood that comes from the uterus.

The F-word menstrual cup is made of high-class medical grade silicone. It does not contain irritation or absorption character and is widely used in healthcare products such as baby pacifiers, catheters etc. This product does not contain dioxins and allergic substances. The F-word menstrual cup prevents odours, discomfort and leakage. The menstrual cup can be kept in for approximately 12 hours a day depending on individual flow and lasts for 3-5 years. The smooth design and ring-stem sets The F-word menstrual cup apart as the most user-friendly menstrual cup. The cup effectively collects blood if securely sealed and placed correctly. It helps eliminate any possibility of bad odour, itchy skin/rash or allergy.

Size differences:

Small: Ideal for females younger than 25 years old, lighter menstrual flow and/or not been pregnant before.
Large: Ideal for females older than 25 years old, heavier menstrual flow and/or been pregnant before.

Before using your menstrual cup for the first time:
1. Wash your menstrual cup with warm water / Boil in hot water
2. Practice folding your menstrual cup
3. Read and follow the insertion/removal instructions.
4. Mentally prepare yourself for this journey
5. Keep practising

The F-word literally stands for Freedom, Female and Flow. The F-word menstrual cup is here to make “that time of the month” a more comfortable experience. Your menstrual cycle should not be a burden. You should be free to live your life to the fullest, whilst being on your menstrual cycle.

Freedom. Period.